SACHA JANE
Maternal
Wellbeing
Facilitator
WELCOME MAMA,
Motherhood changes us in ways we don’t always have words for.#
You’ve learned how to cope.
How to get on with things.
How to be the strong one.
But despite this many mothers feel more sensitive, more overwhelmed, more unsure of themselves.
They love their children deeply, but at times they feel lost.
If you sometimes feel like you’ve faded into the background of your own life, this space is for you.
Here you will find- no fixing, no judgement, no need to pretend, and no advice.
Instead you'll find different ways to be supported. spaces to pause, to rest and come home to yourself.
Because, dear mama- you matter too.
If you can relate to the words above then there is a reason for what you are feeling
and that reason is:
MATRESCENSE:
A powerful, transformational stage of life we enter as we become mothers.
A process of re-birth, metamorphosis and awakening.
(With great respect and love to Dana Rafael for creating this term )
Matrescence- like adolescence is a time where mothers experience huge changes in their bodies, hormones, responsibilities, social roles, friendships and relationships and more, all at once.
Here you'll find offerings that know and understand the magic of this time, and so care for mamas with kindness, support, connection, wisdom and nourishment.
HELLO THERE!
My name is Sacha :)
I am a mama of two children, a yogini, and a maternal wellbeing facilitator.
It is my deep privilege to hold space for those making their way through the magic, (and yet totally mundane) journey of motherhood.
There is so much hidden goodness to uncover here :) So much understanding, rest, laughter and togetherness. As a fellow mama on the path I'm inspired by every circle and every session.
My passion is creating meaningful support for incredible, loving, exhausted, imperfect, beautiful mamas
-just like you.
Come as you are- you are welcome here.
Receive your FREE Mama Wellbeing Toolkit HERE
Or dive in to one of the circles, sessions or retreats you
will find on this very website :)
Jai Mā!
TAKING CARE OF MAMA...
All the offerings you find here have been specifically created to support mamas like you through the mind, body, spirit transformation of motherhood & matrescense...
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THE MOTHER'S PATH
BLISSFUL MAMA COACHING
MAMA RETREATS
THE YOGA OF MOTHERHOOD
A Transformational 60 min workshop to bring you essential insights, juicy self care practices and heart connection with other mamas.
This free live workshop is a fantastic place to start if you are new here :)
Redefine what motherhood means to you.
Reconnect to your values and needs.
Reconnect to the magic hidden in the mundane.
Through bespoke meditation, yoga and coaching- you can totally change the game and access your bliss every single day.
A powerful, intimate, joyful and life changing, self care journey.
In exclusive live circles and a special program of at-home resources you can rebirth yourself as a mother.
Feel nourished and connect deeply to your own journey of transformation through motherhood. Experience the joy and wisdom of a supportive circle of sisters.
Imagine a family vacation where you actually get to rest!
Take time just for you, feel deeply supported, connect deeply with other mamas ...and change your life on a mama retreat.
We glide through the Mother's Path together, and fill our mornings with self care and life changing insights just for mamas.
...All this on the stunning Greek Island of Corfu.